
vlm.
ELITE ATHLETE COACHING
Preparing Student-Athletes for the Next Level — In Sport, School, and Life.
Through expert coaching in nutrition, mindset, daily habits, and performance, we support student-athletes in reaching their full potential — helping them perform at their best while building the structure, confidence, and healthy habits they need to thrive in sport, school, and life.
Who this coaching is for?
Student-athletes preparing for U.S. prep school or collegiate sport, as well as driven high school and CEGEP athletes ready to elevate their performance and reach their full potential.
Athletes who need structure, discipline, and guidance in nutrition and high-performance lifestyle habits to fully match their potential
Families who want their athlete supported beyond training alone, with guidance, structure, and care to help them navigate the demands of sport, school, and daily life
For the parents
As a parent, you want more than just performance for your child — you want them to be supported, confident, and equipped to handle everything that comes with high-level sport.
The transition to prep school or collegiate athletics brings new challenges:
-
Increased pressure and expectations
-
Greater independence and responsibility
-
The need for structure, discipline, and healthy habits
Without the right support, even the most talented athletes can struggle to adapt.


How I support your athlete
I work closely with student-athletes to build the foundation they need to succeed — not only in their sport, but in their daily life.
Through personalized coaching, your athlete will receive support in:
-
Nutrition for performance and recovery
-
Mindset, confidence, and resilience
-
Daily habits and structure
-
Balancing academics, training, and recovery
Every program is fully tailored to your child’s needs, goals, and environment.
More Than Coaching
This is not a generic program.
Your athlete is guided by someone who has lived the transition — from competitive sport to high-performance environments — and understands what it truly takes to succeed.
Beyond coaching, I provide:
-
Ongoing support and accountability
-
Direct communication when needed
-
A structured approach that builds long-term success


Peace of Mind for Parents
You can feel confident knowing your child is:
-
Supported beyond the field or court
-
Building habits that will serve them for life
-
Guided through challenges with structure and care
My role is to complement what you’ve already built — and help your athlete step into their next level with confidence.
What to Expect
Initial consultation with the athlete and parent
Personalized plan based on goals and needs
Ongoing coaching, support, and check-ins
Clear communication and progress tracking
Your Investment
This is a personalized, high-touch coaching experience tailored to each athlete.
Investment begins at $3,000 for a 6-month program, with higher levels of support available based on your athlete’s needs and goals.

Next Step
The next step is your discovery call, with you and your athlete.
This conversation allows us to better understand your needs and goals, and ensure this coaching experience is the right fit for your athlete.
